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The concept of the keto diet is not new; It has become known in many variations and among many names. There are many similarities with the... -
The keto diet is very strict. All portions are accurately weighed on the gram because no estimates are allowed. The diet limits the daily... -
Nowadays, your ears are struck by the low carb (carbohydrate poor) diets. I also have periods of relatively low carbohydrates to burn th... -
Regularly I meet people in my practice who have become the victim of the weather popular trend of keto diets. Weight loss (often tens of... -
If you want to exercise weight during the keto diet, choose the Targeted Ketogen Diet (TKD) or the Cyclic Ketogenic Diet (CKD). If you do...
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