Keto

Carbohydrates are not-done with this diet. All carbohydrates must be removed from the menu. All it takes is protein, fat and vegetables. ...

A diet with very few carbohydrates works in a different way than a normal diet. The body responds differently to the diet. It is possible...

The keto diet is actually the extreme sister of a low- carb diet . A low-carb diet, as the name suggests, drastically reduces the total a...

The food we receive daily is used by the body for all the activities we do. It is used for growth but also for body recovery. The body co...

The ketogenic diet comes from the early 1990s. The diet is not meant to lose weight or lose weight, but to prevent epilepsy. There are pl...

The dangers of the keto diet are usually wrongly estimated. Those who denote the ketogenic diet as dangerous do not have enough knowledge...

Why do not losing weight on keto diet? We often see people who try the keto diet for a while, and quickly throw the towel back in the rin...